DLD Wellbeing Counselling

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Are you looking to make a real change in your life?

If the answer is yes, Danielle from DLD Wellbeing Counselling is the person for you, using multiple approaches, rather than a 'one-size-fits-all' approach.

The counselling process will allow you to gain self-awareness in a safe, non-judgmental environment. This journey of growth will allow you to gain a better understanding of yourself, empowering you to make important changes in life.

Counselling Offered:

  • Person Centred (helping the client realise their own solutions)
  • Psychodynamic (understanding emotion)
  • Cognitive Behaviour Therapy (CBT)
  • Solution Focused Therapy (focused on goals)
  • Personal Constructs (understanding why we do things)
  • Choice Therapy (behaviours as choices)
  • Compassion Focused Therapy (encouraging compassion and kindness)
  • The Rewind Technique (processing past trauma)

Danielle operates a mobile, online and face-to-face service.

Do not hesitate to get in touch with any questions or queries.

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